Saturdays from
9.30am to 11am at Lockyers School,
Corfe Mullen. The club’s advanced group of about 35 meet at this
time and do their sessions, assisted by the club's squad of eleven
junior coaches working in pairs (and a three).
Saturdays
from 10.45am to 12noon at Lockyers School, Corfe Mullen. This is the
clubs's developmental group and under 11's main training time.
Everyone meets and warms up together and then splits into event groups,
or games etc. The advanced group warm down with the developmental
group and them some stay and assist the coaches and act as mentors.
Tuesdays
from 6.45pm to 8.00pm meet at Corfe Mullen
Recreation Ground (April to Mid September) and Broadstone Sports Centre
(mid September to Mid April). This is a speed-endurance session
for over 11s and can be quite hard work. Highly recommended for
those who wish to improve.
Wednesdays
between 7pm and 8pm from Broadstone Leisure Centre only suitable for
older juniors able to run 6 - 10 miles. Only recommended for 14 or
15 year olds.
Thursdays between 6.45pm and
8.00pm at Ashdown Track. Meet at 6.45pm or so to warm up. We
use the track between 7pm and 8pm for sprinting, middle distance and high
jump. Once a month pole vault training with specialist coach.
Sundays
occasional hurdling sessions at Ashdown Sports Centre. Also
available for those in the under 17's who want to train at that time.
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